Lately, I have been getting a lot of questions on assessments. Here is what I have found to be the best way to handle camper assessments. Every 2 weeks I take about 20 minutes to:
- weigh them
- check body fat through electronic device
- 60 second time limit on pushups, then on situps
- time in the mile
At the end of every two months I send out a personal email to each camper showing them their improvement. You should have received an updated form in your email. Please contact me if you did not.