Would you let someone say to your face the same things you say to your mirror? Why is it that the world can look at a woman and see how beautiful she is but that same woman constantly reminds herself of how ugly and fat she is? Many people forget how important self talk is. […]
Remember when you were a kid and your favorite thing to ask was why? As we get older, we stop asking that question. In return for our ignorance, we do things that make us less productive and waste energy.