The Truth about Nutrition and Health

Here’s the final word on nutrition and health, Seriously, it is a relief after all these conflicting medical studies!

Diets and Dying

  • The Japanese eat very little fat and suffer fewer heart attacks than the British or Americans.
  • The French eat a lot of fat and also suffer fewer heart attacks than the British or Americans.
  • The Japanese drink very little red wine and suffer fewer heart attacks than the British or Americans.
  • The Italians drink excessive amounts of red wine and also suffer fewer heart attacks than the British or Americans.
  • The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than the British or Americans.

CONCLUSION:

Eat and drink what you like. Speaking English is apparently what kills you! Go America!

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As a Leadership Coach at IMG Academy in Bradenton, FL, James Leath teaches athletes from the professional ranks all the way down to elementary school about character and leadership of self, team, coaches and critics. His widely read blog at jamesleath.com is a top resource that educates athletes, coaches, and parents in sport psychology and personal development. James is currently finishing a graduate degree in Performance Psychology.