Jan 24-28: Weekly Wrap Up / by James Leath

It was a great week of challenges. People really stepped it up. Love to see all the hard work! Click on a link below to see the challenge. If you missed a day, get it done and post up how you did! Have a great weekend! Monday How far can you go on the treadmill in 30 minutes?

Tuesday How long can you hold a plank?

Wednesday How many crunches can you do without stopping?

Thursday Wall sits

Friday Friday Five Pushup Challenge, week 2 (Jack LaLane, in 1956 (age 42): set a world record of 1,033 push-ups in 23 minutes. He passed away this week at age 96. Click here for my post on him.