on sideline reps

Coach Note: https://preview.mailerlite.com/c0i7t2

Arnold Schwarzenegger once said, "From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body."

Everything in life worth having will cost you milage or reps. When your athletes are in line waiting for their turn, or on the sideline watching the first team, what are they doing? Are they missing out on learning? Could they be watching the first team go and also be getting better? Probably. They won't do this without your guidance, Coach. Teach them what to be looking for. Give them an opportunity to increase their reps by paying attention and learning from the mistakes and reps of others.