UTA is a mental conditioning and leadership development company for athletes and coaches in high school and college. We use interactive activities, team building exercises and research-based lecture to build mental skills and develop leadership qualities. 

 

Our curriculum is designed to help improve: 

  • Attitude

  • Readiness

  • Concentration

  • Communication

  • Connection

  • Motivation

  • Confidence

  • Composure

  • Enjoyment

  • Resilience

  • Focus

  • Adaptability

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