UTA is a mental conditioning and leadership development company for athletes and coaches in high school and college. We use interactive activities, team building exercises and research-based lecture to build mental skills and develop leadership qualities. 

 

Our curriculum is designed to help improve: 

  • Attitude
  • Readiness
  • Concentration
  • Communication
  • Connection
  • Motivation
  • Confidence
  • Composure
  • Enjoyment
  • Resilience
  • Focus
  • Adaptability
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