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Coach Notes

Every week, we share something we have learned from 25 years of playing and coaching sports. From coaching on the sidelines to tips to share with parents and teachers. Join over 7,000 other coaches, Parents, and Athletes that read our notes every week. Click below to sign up! 

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Are you looking to get the edge on your competition?  Do you lack in confidence and struggle to focus? Imagine how great you could be if only you could get out of your head on be fully present during competition! Courses are available for both coaches and athletes. 

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1 or 2 day workshops allow us to dive deep into the mental conditioning and leadership development skills needed for elite performance. The curriculum includes activities, exercises, and lecture built to strengthen mental resiliency and leadership ability.