Sleep: How to get some

There is a lot of talk about "Going Green" lately. Basically, its a way for each person to make little changes to save the environment--even if you feel like no one else cares. Here are some ways to help that wont cost you a cent, but may save you some $:

  • Turn off your computer when you are not using it. (At least put it in hibernation mode.)
  • Recycle. Use that blue trash can. If in doubt, go blue!
  • Carpool. You are going to the same place anyway!
  • Take shorter showers.
  • TURN OFF THE WATER WHEN BRUSHING YOUR TEETH!
  • Wash clothes in cold water.
  • Plant trees. (Okay, this might cost you money, but its worth it!)
  • Fix dripping faucets. (a leaking faucet wastes 20 gallons of water a day.)

These are some easy things we can all do. Have a great Thanksgiving!

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Will Smith wisdom, part one

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Exercise and Aging