As a mental performance coach, keynote speaker, author, and comedian, I specialize in blending practical strategies with storytelling that resonates with athletes, leaders, and everyday listeners. With over 20 years of experience working with professional athletes, coaches, and business professionals, I’m ready to share lessons, tools, and real-life experiences on topics like:

The Myth of Motivation: Why action—not inspiration—is the true key to success.

The 4 Ls of Leadership: Look, Listen, Learn, Live: A practical framework for student-athletes and professionals to lead with authenticity.

Team Building Done Right: How to strengthen team culture, build trust, and improve relationships.

Resilient Athletes: How to equip athletes with tools to thrive under pressure and overcome adversity.

The Flow Factor: How tapping into flow state can unlock focus and peak performance.

Adapt and Thrive: Improve communication, teamwork, and trust by applying improv principles.

The Anatomy of the Pregame Speech: Lessons from my book Friday Night Fire on inspiring teams to perform at their best.

Empowering Coaches: Insights from The Empowered Coach on creating lasting impacts on athletes’ lives.

Building Connection Through Activities: How team-building exercises from Team Building Activities for Athletes can improve performance and culture.

Mental Toughness for Athletes: Tools and strategies for young athletes to build resilience, focus, and confidence in sports and life.

Anchoring Success: How to create pivotal moments that drive lasting change.

With experience working alongside teams like the Chicago Bulls, Dallas Cowboys, and Green Bay Packers, as well as professionals at companies like IMG Academy, EXOS Performance, Under Armour, and MINDBODY, I’d be happy to share some stories and strategies that connect with your audience.