Team Workshop

1 or 2 day workshops allow us to dive deep into the mental conditioning and leadership development skills needed for elite athlete performance. Great for a all teams of a single sport at one school.

The curriculum includes activities, exercises, and lecture built to strengthen mental resiliency and leadership ability.


Athletic Department Workshop

1 or 2 day workshops and seminars specific to all stakeholders in the athletic department: Athletes, Coaches, Administrators, and Parents. Includes multiple workshops with varsity teams, coaches meeting, and time with parents. 

Parent and Administrator Education comes from our friends at